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Saturday, 2012-01-28

Aromatherapy

The ancient knowledge of aromatherapy today distinguishes between to basic lines:

  • Wellness - the use of scents in order to stimulate the senses
  • Health - essential oils/substances for the stimulation of body and mind


When using flavouring agents, thorough instructions are to be obtained before application. It is reasonable to test the effects by using a little dose on your own body in order not to receive an anti-effect.

Spitzner - Wellness

Ecology

Electronic Sauna evaporator, occupies with herb cushions for an ecological flavour therapy.

The substances used should be strictly organic, applicable for saunas and free of alcoholic dilutions or formaldehyde . Mind the expiry date.

Inside the sauna / infrared sauna, aromatherapy is used by sprinkling stones or, in steam baths /Sanariums by inhaling.

Well-known substances and their effects

  • Spruce needles, rosemary, mint - stimulating
  • Eucalyptus, lemon – against coughs
  • Melissae - relaxing
  • Pine needle, thyme – against colds
  • camomilla – beneficial for your skin
  • fennel – physical purification, digestion
  • Lavender - soothing
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